is raspberry vinaigrette keto friendly How long does raspberry vinaigrette last – raspberry
If you’re looking for a new salad dressing that will add a burst of flavor to your greens, try out this amazing Raspberry Walnut Vinaigrette recipe! Made with nutritious ingredients, this dressing is perfect for anyone following a keto diet or just looking for healthier options.
What’s in the recipe?
This recipe calls for a few healthy ingredients, including:
- Walnuts – packed with healthy fats and protein, these nuts add a delicious nutty flavor to the dressing
- Raspberries – loaded with antioxidants, these berries not only add sweetness but also a vibrant red color to the dressing
- Balsamic Vinegar – gives the dressing a tangy flavor and some acidity
- Extra Virgin Olive Oil – the perfect healthy oil to mix with the other ingredients
- Splenda – a low-carb sweetener that is perfect for the keto diet
How to make the Raspberry Walnut Vinaigrette:
1. Toast the walnuts in a skillet over medium heat for about 5 minutes, or until fragrant and lightly browned. Let them cool.
2. Add the raspberries, balsamic vinegar, and Splenda into a blender or food processor. Puree until uniform
3. While pureeing the mix, slowly add in the olive oil until emulsified together
4. Add the walnuts to the mix and blend together until it’s a desired texture
The nutritional benefits
This Raspberry Walnut Vinaigrette is not only delicious but also healthy. One serving provides you with:
- 92 calories
- 2 grams of protein
- 9 grams of fat
- 2 grams of net carbs
- 1 gram of fiber
- 1mg of iron
Ways to enjoy the Raspberry Walnut Vinaigrette:
1. Green Salad – add your favorite greens, sliced carrots, or cucumber for a simple, yet delicious salad
2. Grilled Vegetables – marinate your grilled veggies like corn, asparagus, or zucchini. It will add a flavorful twist to your dish
3. Roasted Chicken or Pork – drizzle the dressing on a roasted chicken or pork loin for an amazing touch of flavor
Storage
This recipe makes about 10 servings of dressing. If refrigerated in a sealed container, it will stay good for up to 1 week. To reuse, simply shake well before pouring over your salad again.
Why you should make this Raspberry Walnut Vinaigrette
Not only is this dressing a healthier option compared to store-bought dressings which are often loaded with added sugars. But it’s also a great way to switch up your salad routine. The combination of the raspberry and walnut gives the dressing a delicious tart and nutty flavor – perfect for adding to any green salad. Give this recipe a try and see for yourself!
Wondering how long does raspberry vinaigrette last? The answer varies, but usually, most homemade dressings can last up to 2 weeks in the refrigerator if they’re stored properly. If in doubt, give your dressing a smell to see if it still smells fresh. Try out the Raspberry Walnut Vinaigrette recipe and you’ll want to use it up far quicker than it will last!
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